According to a recent study, documented in the New York Times, we, as humans, are built to run. It’s part of our evolution. Being a somewhat frail species without tusks, spines or claws, we required the ability to escape. And now in the present day, millions of our species do just that. They escape from the daily grind, their bills, their problems, into their own thoughts and dreams while they run. Some train for competition with others. Some to best themselves. The simplicity of it all is that running is just one foot in front of the other in front of the next. One, two, three. Just as simply, Run2Three.

Train with Terence at NIKETOWN: We meet in the atrium.

Tuesday @ 6:30 PM
Thursday @ 6:30 PM
Saturday @ 9:00 AM

NIKETOWN is located at 6 East 57th St. (Between Madison and Fifth Ave)

Click here to find information about training with Terence at Nike Town

email T: t@run2three.com